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a little about me
For as long as I can remember, I've been drawn to storytelling.
I've spent more than twenty years working as a professional actor. About seven years ago, that same curiosity led me into the world of embodiment and somatic practice.
What began as something deeply personal eventually started finding its way into my creative life.
These days, I'm interested in what happens when those worlds meet- acting, storytelling, movement and the body.
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Embodiment and Creativity
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Listening
Your body is a source of deep intelligence. When you learn to listen, your body becomes your compass, your guide and your most trusted teacher.
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Expression
Your body is not separate from your creativity—your body is the creation and the instrument. To live in relationship with your body is to become the artist and co-creator of your own life.
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Emotional Awareness
Your emotions and sensations aren’t problems—they’re messengers. Your body is the container that lets you feel them fully, without fixing or becoming them.
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Freedom
Freedom isn't the absence of difficulty. Sometimes it's the small space between what happens and how we choose to respond.
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