
For the past seven years, I’ve been immersed in the study of
trauma, somatics, and embodiment through movement.
What began as part of my own healing journey gradually
became something much larger — a way of developing
a deeper relationship with my body, my creativity,
and my own expression.
As an actor, I’ve spent much of my life telling stories.
Embodiment has opened up new ways of doing that —
through movement, myth, image, character, sensation, and play.
I’ve been exploring what happens when I let these worlds dance together.
In my acting, as well as the art and mythic movement journeys I'm creating.
The images below are stills from some of the
short-form stories I’ve been creating.
Watch the full pieces on Instagram!

Embodied Storytelling and
Movement Journeys


MOVEMENT JOURNEYS
This has been where myth, storytelling and embodiment come together. What happens when we fully embody a story, its characters and themes.
What does it teach us about ourselves?
The Practice of Embodiment
*Video Song Credit: Body Talk by Annaca
This isn't choreographed dance.
We use meditative and intuitive movement to explore different characters and different parts of ourselves.
Listening with breath, sound, movement and pleasure.
We play with inhabiting the circumstances of the story, live through that world, and see what arises from there.
WELCOME TO THE WORLD OF
CIRCE

Circe
Inspired by the novel by Madeleine Miller.
Infamous for turning men into pigs in
"The Odyssey."
Come explore the beginnings of her
journey, her exile and transformation
into a powerful sorceress.
Meet and embody Circe and some
of the most glorious characters
from Greek mythology.
WELCOME TO THE WORLD OF
ACOTAR

A COURT OF THORNS AND ROSES
Inspired by the novel by Sarah J. Maas.
You may think this is just romantasy.
Think again.
Welcome to a world of intrigue
and larger than life characters.
Themes of exile, passionate
(and very sexy) love,
dangerous jealousy,
dark creatures,
and hope.
WELCOME TO THE
KINGDOM OF YOU
Love fairytales?
Enter your own kingdom.
Embody everyone from the Gravedigger to the Court Jester, to the Queen and see how it feels to explore the whole kingdom
inside your own body.