
For the past seven years, I’ve been immersed in the study of
trauma, somatics, and embodiment through movement.
What began as part of my own healing journey gradually
became something much larger — a way of developing
a deeper relationship with my body, my creativity,
and my own expression.
As an actor, I’ve spent much of my life telling stories.
Embodiment has opened up new ways of doing that —
through movement, myth, image, character, sensation, and play.
I’ve been exploring what happens when I let these worlds meet.
In my acting, as well as the art and mythic journeys I'm creating.
The images below are stills from some of the
short-form stories I’ve been creating.
Watch the full pieces on Instagram!

Embodied Storytelling and
Movement Journeys


MOVEMENT JOURNEYS
This has been where myth, storytelling and embodiment come together. What happens when we fully embody a story, its characters and themes.
What does it teach us about ourselves?
The Practice of Embodiment
*Video Song Credit: Body Talk by Annaca
This isn't dance.
We use meditative and intuitive movement to explore different characters and different parts of ourselves.
Listening with breath, sound, movement and pleasure.
And much like acting, whether you are an actor or not, we inhabit the circumstances of the story and play from there.
WELCOME TO THE WORLD OF
CIRCE

Circe
Inspired by the novel "Circe," by Madeleine Miller
Famous for turning men into pigs in
"The Odyssey."
Come explore the beginnings of her journey, her exile and transformation into a powerful sorceress.
Meet and embody Circe and some of the most famous characters from Greek mythology.
.
WELCOME TO THE WORLD OF
ACOTAR

A Court of Thorns and Roses
Inspired by the novel by Sarah J. Maas.
You may think this is just romantasy.
Think again.
Welcome to a world of intrigue, larger than life characters and themes of exile, love, dangerous jealousy, dark creatures, ferocious fight.
WELCOME TO THE
KINGDOM OF YOU
Love fairytales?
Enter your own kingdom
Embody everyone from the Gravedigger to the Queen and see how it feels to explore the whole kingdom inside your own body.